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Breakfast Quiche
Breakfast Quiche
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LC
LF
Homemade quiche with eggs, turkey sausage, grilled peppers, onions, and white sweet potatoes on an almond crust.
Quiche Recipe White Sweet Potaotoes (Almond Milk, Grilled Onions and Peppers (Yellow Onions, Salt, Olive Oil, Red Bell Pepper), Sweet Potatoes, Mozzarella Cheese, Breakfast Turkey Sausage Patty, Egg - liquid, Quiche with almond pie crust (Quiche Recipe White Sweet Potaotoes (Almond Milk, Grilled Onions and Peppers (Yellow Onions, Salt, Olive Oil, Red Bell Pepper), Sweet Potatoes, Mozzarella Cheese, Breakfast Turkey Sausage Patty, Egg - liquid, Quiche with almond pie crust (Quiche Recipe White Sweet Potaotoes (Almond Milk, Grilled Onions and Peppers (Yellow Onions, Salt, Olive Oil, Red Bell Pepper), Sweet Potatoes, Mozzarella Cheese, Breakfast Turkey Sausage Patty, Egg - liquid, Quiche with almond pie crust (Quiche Recipe White Sweet Potaotoes (Almond Milk, Grilled Onions and Peppers, Sweet Potatoes, Mozzarella Cheese, Breakfast Turkey Sausage Patty, Egg - liquid, Quiche with almond pie crust))))))), Quiche with almond pie crust (Quiche Recipe White Sweet Potaotoes (Almond Milk, Grilled Onions and Peppers (Yellow Onions, Salt, Olive Oil, Red Bell Pepper), Sweet Potatoes, Mozzarella Cheese, Breakfast Turkey Sausage Patty, Egg - liquid, Quiche with almond pie crust (Quiche Recipe White Sweet Potaotoes (Almond Milk, Grilled Onions and Peppers (Yellow Onions, Salt, Olive Oil, Red Bell Pepper), Sweet Potatoes, Mozzarella Cheese, Breakfast Turkey Sausage Patty, Egg - liquid, Quiche with almond pie crust (Quiche Recipe White Sweet Potaotoes (Almond Milk, Grilled Onions and Peppers (Yellow Onions, Salt, Olive Oil, Red Bell Pepper), Sweet Potatoes, Mozzarella Cheese, Breakfast Turkey Sausage Patty, Egg - liquid, Quiche with almond pie crust (Quiche Recipe White Sweet Potaotoes)))))))
Milk, Nuts
Regular portion
Calories:22
Protein:1.27gr
Total Carbohydrate:1.30gr
Total Fat:1.25gr
Dietary Fiber:0.30gr
Saturated Fat:0.40gr
Sodium:44.20mg
Double Protein portion
Calories:24
Protein:1.35gr
Total Carbohydrate:1.38gr
Total Fat:1.32gr
Dietary Fiber:0.31gr
Saturated Fat:0.43gr
Sodium:46.80mg
REMOVE LID, REMOVE CONDIMENTS AND MICROWAVE ON LOW HEAT 1-3 MINS.Be sure meal reaches 165 F. If meals are "FROZEN" Defrost frozen meal in fridge (NEVER ROOM TEMPERATURE thoroughly before reheating.
